Ginger may have numerous health benefits due to its anti-inflammatory, anti-nausea, and other properties. It may help you lose weight, manage arthritis, reduce menstrual symptoms, and more. Ginger comes from a flowering plant originating in Southeast Asia.

It helps to: Cures headaches, cough, and cold Prevents bloating Menstrual cramps Cures an upset stomach Relieves nausea, vomiting, and motion sickness Reduces muscle pain and internal inflammation Fights several types of cancer Inhibits the growth of certain viruses, bacteria, and fungi Dry ginger powder is well known

it's known for adding flavour to cooking recipes, but it also offers several health benefits. Numerous studies have found that ginger can help improve blood sugar levels, reduce inflammation, relieve pain, strengthen the immune system, and treat nausea and indigestion