Garlic

A herb growing from a strongly aromatic, rounded bulb composed of around 10 to 20 cloves covered in a papery coat. The long, sword-shaped leaves are attached to an underground stem and the greenish-white or pinkish flowers grow in dense, spherical clusters atop a flower stalk.

 

The Health Benefits of Eating Garlic (Lahsun) are:

  • 1. Wards Off Cough and Cold.
  • 2. Good for Cardiac Health.
  • 3. Improves Brain Functioning.
  • 4. Improves Digestion.
  • 5. Balances Blood Sugar.
  • 6. Boosts Immunity.
  • 7. Improves Skin Health.
  • 8. Prevents Cancer and Peptic Ulcer.